Pilates with Bella
Pilates with Bella
Pilates practice in the studio

Online Studio

Live and on-demand Pilates to build strength, improve mobility and deepen awareness - practise with me from anywhere in the world.

Join live

Three 45-minute classes every week - Pilates Flow, Pilates Strength and Pilates Mobility & Posture. Class times are shown in your local time zone.

Catch up anytime

Every recording lands in the library straight after class. Explore a growing collection and revisit your favourites while subscribed.

Come prepared

You’ll need a mat. Depending on the class we’ll also use a Pilates ball, 3–5 kg dumbbells or a foam roller - listed beside each class.

Class types

Pilates Flow

A full-body classical Pilates class focused on core strength, controlled movement and body awareness.

Equipment: Mat; bodyweight or Pilates ball

Pilates Strength

A Pilates-inspired class using 3–5 kg dumbbells to build strength through controlled movement. Focus on glutes, core, arms and back.

Equipment: Mat and dumbbells

Pilates Mobility & Posture

A slower class focused on mobility, posture awareness and moving with greater ease.

Equipment: Mat; bodyweight or foam roller

Weekly timetable · All classes 45 minutes · Times shown in your local time zone

Monday

8:00 AM – 8:45 AM

Pilates Flow

Bodyweight or Pilates ball

Wednesday

8:00 AM – 8:45 AM

Pilates Strength

3–5 kg dumbbells

Friday

8:00 AM – 8:45 AM

Pilates Mobility & Posture

Bodyweight or foam roller

In their words

Don’t just take my word for it.

“
I couldn't be happier with the experience! Isabella creates a welcoming and supportive atmosphere, ensuring that each movement is performed with proper form and alignment. She is fantastic at offering modifications when needed while also challenging students to progress. I have noticed significant improvements in my strength, flexibility and overall wellbeing, and I leave class feeling refreshed, energised and motivated. I highly recommend Isabella to anyone looking for a skilled and inspiring Pilates instructor!

Susanna N.

group class

“
Isabella is a great Pilates instructor! I really enjoyed it!

Luna M.

group class

“
I have been practicing Pilates for years and today I had the best class so far. Isabella is really great! She is kind and detailed. The class was dynamic, interesting, and challenging — yet lighthearted and fun. Thank you!

group class

“
Loved Isabella's class! She was incredibly present, attentive, and supportive. I felt seen, safe, and challenged in all the right ways. She really knows what she's doing. I'll definitely be checking out more of her classes!

Elena B.

group class

“
An amazing Pilates instructor — highly recommended! I was a bit nervous at first, thinking I might feel out of place, but she immediately put me at ease with her patience and encouragement. The workout was definitely challenging, but thanks to Isabella's calm and clear way of explaining each movement, the experience was both relaxing and motivating. She creates a welcoming, supportive atmosphere that makes you want to keep coming back for more!

group class

“
Amazing classes! Great teacher and beautiful venue!

group class

“
Loved Bella's style of class — a mixture of fun sculpting and classical Pilates. Great energy, would recommend.

group class

“
Bella gives really nice classes with a lot of personal feedback and really calming mindfulness moments before the workout. Always feel completely zen after class and look forward to coming back!!

group class

“
Loved this class! Did it for the first time and it was really good to follow and the instructor was super nice!

group class

“
Bella has a lovely energy

group class

“
Always a pleasure to join Isabella's classes — nice range of movements, and I love the mindfulness moment before and after the class.

group class

“
23 weeks pregnant and still taking my regular Pilates class! Of course with adjustments, but feeling strong as ever! Thank you Bella.

Danielle K.

group class

“
The best Pilates class in Amsterdam! The class was intense but so much fun, and Bella's energy kept us engaged throughout. I've never sweated so much in my life! I've been several times and I love that each time there's a new routine — never disappoints. Highly recommend.

group class

“
The workout was perfectly adapted to each of us — well paced yet challenging us to push our limits. Bella is super skilled and knows how to challenge each person according to their level, explaining and correcting us throughout the session.

Noma Sabbagh

group class

“
Super kind instructor! I really appreciated the thoughtful modifications based on my level and capacity. Very understanding and knowledgeable. I felt safe and challenged at the same time. I'll definitely be back.

group class

“
10/10 class — Bella was amazing. Good level of difficulty.

Bridie W.

group class

“
I had an amazing reformer class with Bella! She paid very close attention to our form during class.

Anna Maria Steffens

group class

“
I absolutely loved the Pilates with Bella! I was so impressed with her skills. She pays a lot of attention to teaching everyone the correct form. I learned so much and absolutely adore her — I will come back to Lembongan just to take her class and learn from her. Cannot recommend enough.

Marisa St.

group class

“
I've attended both Pilates Flow and Pilates Strength classes with Bella and loved them both! The Flow focuses more on alignment and technique, while Strength delivers a high-intensity burn that really activates the whole body. I left both sessions feeling strong and energized. Bella is precise in her guidance and always attentive to posture corrections, all while maintaining a great vibe. Highly recommended!

group class

“
I really liked Bella's class. She explained well where you should feel things, gave tips on how to use the right muscles, and also gave corrections and personal tips. Thank you :)

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“
Bella is the best! Her classes are always so good and with the best energy :)

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“
Bella is amazing — joined her class as a group of three with various Pilates experience and it was great for a first-timer and advanced alike.

K.B.

group class

“
Always an amazing full-body workout with Isabella. She provides clear instructions, fun sequences, and helps out whenever the positions aren't quite right.

group class

“
Such a great full-body class! The instructor makes you feel completely supported, even through the tough parts. Everything feels accessible yet challenging — exactly how Pilates is supposed to feel. The vibe was chill but focused, which I really loved!

group class

“
Bella is incredibly knowledgeable and clearly knows her stuff. Great energy, super motivating, and made the class both challenging and fun. Definitely recommend!

R.R.

group class

“
One of the most motivating reformer classes I've done. Bella's energy was contagious, her cues were super clear, and she adapted everything so it worked for everyone. Definitely coming back!

group class

“
The most exceptional experience, and the most talented instructor — Bella

A.B.

group class

“
Not your average class. She reads the room and makes every sequence feel like it was designed just for you. Precise with form, creative with flow, and always encouraging — plus my abs are on fire

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“
Loved it! The Pilates is super professional and high quality — you can really feel that she knows what she's doing.

A.F.

group class

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